The Ultimate Guide to Weight Training for Tennis
November 20th, 2009 by admin
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| The Ultimate Guide to Weight Training for Tennis |
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| Manufacturer: Sportsworkout.com |
| Customer Rating: |
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| List Price: $16.95 |
| Sale Price: $11.53 |
| Availibility: Usually ships in 24 hours |
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Product Description |
| The Ultimate Guide to Weight Training for Tennis is the most comprehensive and up-to-date tennis-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round tennis-specific weight-training programs guaranteed to improve your performance and get you results. No other tennis book to date has been so well designed, so easy to use, and so committed to weight training. This book will increase your strength, agility, and endurance enabling more powerful and precise backhands, forehands, and serves. Following this program will allow tennis players of all skill levels to stay strong until the final shot. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too! As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20. |
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Product Details |
- ISBN13: 9781932549577
- Condition: New
- Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
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Customer Reviews |
 Good for starting somewhere |
| Review Date: August 8, 2008 |
| Reviewer: Nicholas P. Pfeiffenberger, |
| I have a few of the books from this series, and they're very good. Pictures for everything and well written out plans. Obviously everyone needs their own plan, so don't expect the plans to be perfect for everyone. |
Decent Info, Horribly designed book
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| Review Date: June 17, 2010 |
| Reviewer: F. Wong, |
| This book has no index, making it impossible to find any specific exercises without combing through the entire book. |
Very little information that is tennis specific
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| Review Date: August 21, 2010 |
| Reviewer: James M. Kruse, |
I have been working out for over fifty years and found this book to be a big disappointment. There are a few pages stating how your tennis will benefit from weight training. Other than that, there is almost nothing that is tennis specific.
I found this book to be a complete waste of money for anyone who already has knowledge of weight training in general. I did not see any new exercises that were not already described in various other weight training manuals.
If you are a novice to weight training, this book may be of some value to you. However, there are better weight training books out there. |
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