Posts Tagged ‘guide’

The Ultimate Guide to Weight Training for Tennis

November 20th, 2009
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Total Customer Reviews: (1)
Seller: Amazon
The Ultimate Guide to Weight Training for Tennis is the most comprehensive and up-to-date tennis-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round tennis-specific weight-[Read More]

The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance

November 19th, 2009
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Total Customer Reviews: (77)
Seller: Amazon
A phenomenon when first published in 1972, the Inner Game was a real revelation. Instead of serving up technique, it concentrated on the fact that, as Gallwey wrote, "Every game is composed of two parts, an outer game and an inner game." The former is played against opponents, and is filled with lots of contradictory advice; the latter is play[Read More]

Tennis Skills: The Player’s Guide

November 19th, 2009
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Total Customer Reviews: (7)
Seller: Amazon
Like having a personal tennis pro on call for expert coaching. Tennis Skills is an in-depth guide to improving a player's game. It features a battery of lessons designed by tennis pros that lays down a solid foundation of stroke skills and game strategy. Clear instructions and annotated diagrams provide valuable coaching and corrective technique[Read More]